Wegman's

Wegman's - Sushi - Spicy Phoenix Roll - 8 Pc

Serving Size :
8 pc / approx. 6 oz.

350

Cal

45%

39g

Carbs

34%

13g

Fat

21%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar10 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium460 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A6 %
Vitamin C6 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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