Tiparos Thai - Sushi Set #4

Serving Size :

640Cal

51%78gCarbs

23%16gFat

26%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal

640 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,318g

982 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info

Carbs78 g

Dietary Fiber5 g

Sugar7 g

Fat16 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein40 g

Sodium982 mg

Potassium-- mg

Cholesterol78 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling

1Hour of Running

3.9Hours of Cleaning

Recipes & Inspiration

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