Nikko

Nikko - Sushi - Rainbow Roll

Serving Size :
8 pcs. (324 grams)
400Cal
49%50gCarbs
24%11gFat
27%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber3 g
Sugar6 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium810 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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