S&S

S&S - Sushi

Serving Size :
6 oz
605Cal
11%17gCarbs
58%40gFat
31%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,395 cal
605 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium1,074g
1,226 / 2,300gleft
Cholesterol-175g
475 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber5 g
Sugar9 g
Fat40 g
Saturated13 g
Polyunsaturated9 g
Monounsaturated14 g
Trans0 g
Protein48 g
Sodium1226 mg
Potassium818 mg
Cholesterol475 mg
Vitamin A135 %
Vitamin C34 %
Calcium20 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

605 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

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