cafe

cafe - sushi

Serving Size :
250 g

450

Cal

65%

70g

Carbs

21%

10g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs70 g
Dietary Fiber3 g
Sugar11 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium920 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C10 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
Recipes & Inspiration

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