99 Restaurant

99 Restaurant - Surf & Turf

Serving Size :
1 Serving
870Cal
29%47gCarbs
14%10gFat
58%95gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,130 cal
870 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium-530g
2,830 / 2,300gleft
Cholesterol50g
250 / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber1 g
Sugar1 g
Fat10 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein95 g
Sodium2830 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A35 %
Vitamin C40 %
Calcium20 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

870 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

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