La Pacita - Supreme Flakes Crackers

Serving Size :

100Cal

73%18gCarbs

18%2gFat

8%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber1 g

Sugar1 g

Fat2 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein2 g

Sodium160 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A30 %

Vitamin C0 %

Calcium8 %

Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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