Freshens - Super Red Smoothie

Serving Size :

330Cal

86%61gCarbs

10%3gFat

4%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber3 g

Sugar53 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein3 g

Sodium55 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A120 %

Vitamin C180 %

Calcium35 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling

33Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

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