Mccain

Mccain - Super Quick Shoestring Fries (Nz)

Serving Size :
125 g
311Cal
64%48gCarbs
30%10gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,689 cal
311 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber-- g
Sugar1 g
Fat10 g
Saturated0 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein4 g
Sodium74 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

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