Freebirds

Freebirds - Super Monster Queso

Serving Size :
1 Scoop
77Cal
5%1gCarbs
80%7gFat
15%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,923 cal
77 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,956g
344 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium344 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

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