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All Recipes - Super Delicious Zuppa Tuscano

Serving Size :
0.167 of a receipe
554Cal
33%45gCarbs
53%32gFat
14%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,446 cal
554 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium-86g
2,386 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber5 g
Sugar5 g
Fat32 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium2386 mg
Potassium1248 mg
Cholesterol99 mg
Vitamin A42 %
Vitamin C81 %
Calcium11 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

554 calories

1.4Hours of Cycling
56Minutes of Running
3.4Hours of Cleaning

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