Super Duper Burger

Super Duper Burger - Super Burger No Bun

Serving Size :
1 Burger

517

Cal

0%

--

Carbs

71%

41g

Fat

29%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,483 cal

517 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium860g

1,440 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat41 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium1440 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A20 %
Vitamin C15 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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