Wasabi's

Wasabi's - Sunshine Sushi Roll

Serving Size :
5 pieces
219Cal
67%34gCarbs
13%3gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal
219 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,986g
314 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar6 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium314 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C22 %
Calcium6 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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