Cheez-It (1.1 oz) Single Serve

Cheez-It (1.1 oz) Single Serve - Sunshine Cheez-It

Serving Size :
1 package

140

Cal

60%

21g

Carbs

32%

5g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated1 g
Trans3 g
Protein3 g
Sodium190 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A2 %
Vitamin C-- %
Calcium-- %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.