Calories in Planters Sunflower Kernels Roasted

Nutrition Facts

Planters - Sunflower Kernels Roasted

Calories 30 Sodium 30 mg
Total Fat 0 g Potassium 288 mg
Saturated 0 g Total Carbs 0 g
Polyunsaturated 0 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 3 g
Cholesterol 0 mg    
Vitamin A 11% Calcium 4%
Vitamin C 135% Iron 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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