Muir energy

Muir energy - Sunflower gel

Serving Size :
1 packet
115Cal
35%10gCarbs
55%7gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,200g
100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber2 g
Sugar7 g
Fat7 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium100 mg
Potassium357 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

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