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Serving Size :
56 g
74Cal
0%--Carbs
34%3gFat
66%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal
74 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,084g
216 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein13 g
Sodium216 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

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