Summer Sausage-hilshire Farm - Summer Sausage
Serving Size :
2 oz (56g)
190Cal
0%--Carbs
77%16gFat
23%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,590g
710 / 2,300gleft
Cholesterol255g
45 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium710 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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