Summer Sausage

Summer Sausage - Summer Sausage

Serving Size :

190Cal

0%--Carbs

81%17gFat

19%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat17 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein9 g

Sodium710 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A0 %

Vitamin C15 %

Calcium0 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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