Qdoba Mexican Grill

Qdoba Mexican Grill - Summer Fresh Mango Salad *Naked

Serving Size :
12.5 oz
355Cal
25%22gCarbs
45%18gFat
30%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,270g
1,030 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber5 g
Sugar12 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein27 g
Sodium1030 mg
Potassium700 mg
Cholesterol130 mg
Vitamin A126 %
Vitamin C53 %
Calcium2 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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