2chow

2chow - Suimiyacai (Hot)

Serving Size :
30 g
24Cal
56%14gCarbs
0%--Fat
44%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,976 cal
24 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,787g
513 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium513 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

24 calories

3Minutes of Cycling
2Minutes of Running
8Minutes of Cleaning

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