La Madeline

La Madeline - Sugar Cookie

Serving Size :
0.5 cookie
540Cal
58%76gCarbs
39%23gFat
3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,010g
290 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber1 g
Sugar43 g
Fat23 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium290 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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