Subway Eric Guy

Subway Eric Guy - Subway

Serving Size :
1 subw
640Cal
56%89gCarbs
11%8gFat
33%52gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,360 cal
640 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,080g
1,220 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs89 g
Dietary Fiber8 g
Sugar14 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein52 g
Sodium1220 mg
Potassium8 mg
Cholesterol90 mg
Vitamin A15 %
Vitamin C60 %
Calcium60 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

1.6Hours of Cycling
1Hour of Running
3.9Hours of Cleaning

Recipes & Inspiration

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