Subway Club With Mustard

Subway Club With Mustard - Subway Club With Mustard

Serving Size :

380Cal

55%52gCarbs

19%8gFat

26%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium940g

1,360 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info

Carbs52 g

Dietary Fiber5 g

Sugar12 g

Fat8 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium1360 mg

Potassium-- mg

Cholesterol50 mg

Vitamin A6 %

Vitamin C8 %

Calcium40 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

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