Subway Club

Subway Club - Subway Club-My Way

Serving Size :
12 Inches
820Cal
45%92gCarbs
30%27gFat
25%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium-200g
2,500 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs92 g
Dietary Fiber9 g
Sugar15 g
Fat27 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein50 g
Sodium2500 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A20 %
Vitamin C25 %
Calcium80 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

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