Subway

Subway - Subway Broccoli and Cheese Soup

Serving Size :
8 oz

150

Cal

42%

15g

Carbs

44%

7g

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar6 g
Fat7 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium710 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C40 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
Recipes & Inspiration

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