Wishbone

Wishbone - Submarine

Serving Size :
1 submarine 250 grams
590Cal
39%58gCarbs
41%27gFat
20%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium840g
1,460 / 2,300gleft
Cholesterol215g
85 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber4 g
Sugar5 g
Fat27 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein29 g
Sodium1460 mg
Potassium0 mg
Cholesterol85 mg
Vitamin A4 %
Vitamin C15 %
Calcium20 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.