Homemade

Homemade - Stuffed Shells - Kraft Foods

Serving Size :
4 Shells
370Cal
33%30gCarbs
41%17gFat
26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal
370 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,604g
696 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber5 g
Sugar7 g
Fat17 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein24 g
Sodium696 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A8 %
Vitamin C3 %
Calcium25 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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