Kirkland - Costco

Kirkland - Costco - Stuffed Salmon Filets

Serving Size :
264 gm
510Cal
20%25gCarbs
48%27gFat
32%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,270g
1,030 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar4 g
Fat27 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1030 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A8 %
Vitamin C20 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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