Sea Queen (Aldi)

Sea Queen (Aldi) - Stuffed Salmon

Serving Size :
1 filet
430Cal
20%21gCarbs
60%28gFat
20%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber1 g
Sugar2 g
Fat28 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein21 g
Sodium470 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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