Quad Graphics

Quad Graphics - Stuffed Peppers

Serving Size :
1 pepper
158Cal
46%18gCarbs
29%5gFat
25%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,926g
374 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber4 g
Sugar7 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated7 g
Trans1 g
Protein10 g
Sodium374 mg
Potassium316 mg
Cholesterol23 mg
Vitamin A24 %
Vitamin C253 %
Calcium3 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.