Tammy #1s - Stuffed Meatless Peppers

Serving Size :

253Cal

68%55gCarbs

11%4gFat

21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal

253 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium838g

1,462 / 2,300gleft

Cholesterol85g

215 / 300gleft

Nutritional Info

Carbs55 g

Dietary Fiber15 g

Sugar17 g

Fat4 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium1462 mg

Potassium773 mg

Cholesterol215 mg

Vitamin A84 %

Vitamin C471 %

Calcium6 %

Iron42 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

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