velveeta cheesy skillets

velveeta cheesy skillets - stroganoff (as packaged)

Serving Size :
1 cup
220Cal
53%29gCarbs
33%8gFat
15%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium790 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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