Nature's Plus Spiru-Tein

Nature's Plus Spiru-Tein - Strawberry Whey

Serving Size :
1 packet 35 grams

100

Cal

36%

9g

Carbs

9%

1g

Fat

55%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber1 g
Sugar7 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium150 mg
Potassium150 mg
Cholesterol0 mg
Vitamin A100 %
Vitamin C100 %
Calcium30 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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