Herbal Life

Herbal Life - Strawberry Shake

Serving Size :
2 Scoops (250mls Semi-skimmed Milk)

217

Cal

42%

22g

Carbs

26%

6g

Fat

32%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal

217 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber2 g
Sugar21 g
Fat6 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans-- g
Protein17 g
Sodium0 mg
Potassium520 mg
Cholesterol18 mg
Vitamin A46 %
Vitamin C25 %
Calcium52 %
Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration

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