Slim Fast Optima

Slim Fast Optima - Strawberry Shake

Serving Size :
1 CAN

100

Cal

52%

23g

Carbs

25%

5g

Fat

23%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber5 g
Sugar17 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein10 g
Sodium200 mg
Potassium550 mg
Cholesterol5 mg
Vitamin A35 %
Vitamin C100 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration