Loves

Loves - Strawberry Muffin

Serving Size :
1 Muffin
690Cal
40%72gCarbs
56%45gFat
5%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal
690 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber4 g
Sugar36 g
Fat45 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium530 mg
Potassium0 mg
Cholesterol90 mg
Vitamin A4 %
Vitamin C2 %
Calcium6 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

Recipes & Inspiration

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