Steak 'n Shake

Steak 'n Shake - Strawberry Milk Shake - Regular

Serving Size :
1 glass
610Cal
62%98gCarbs
28%20gFat
9%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal
610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,020g
280 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs98 g
Dietary Fiber1 g
Sugar93 g
Fat20 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium280 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A15 %
Vitamin C4 %
Calcium50 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

Recipes & Inspiration

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