Usda

Usda - Strawberries Raw (Pureed)(09316)

Serving Size :
1 cup
74Cal
94%17gCarbs
0%--Fat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,926 cal
74 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber4 g
Sugar11 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium2 mg
Potassium355 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C136 %
Calcium37 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

74 calories

11Minutes of Cycling
7Minutes of Running
27Minutes of Cleaning

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