So Shape - Stractiatella

Serving Size :

212Cal

38%18gCarbs

19%4gFat

43%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,788 cal

212 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber6 g

Sugar13 g

Fat4 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium250 mg

Potassium972 mg

Cholesterol0 mg

Vitamin A50 %

Vitamin C50 %

Calcium62 %

Iron62 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

32Minutes of Cycling

21Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.