Boomerang's Handheld Aussie Pies

Boomerang's Handheld Aussie Pies - Stout Steak & Potato Pie

Serving Size :
1 pie
430Cal
44%38gCarbs
44%17gFat
13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal
430 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,810g
490 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber2 g
Sugar2 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium490 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C10 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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