Ajam Rica Rica

Ajam Rica Rica - Stoofpotje Ah

Serving Size :
450 gram
550Cal
60%81gCarbs
27%16gFat
13%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium-900g
3,200 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber4 g
Sugar23 g
Fat16 g
Saturated3 g
Polyunsaturated4 g
Monounsaturated7 g
Trans0 g
Protein18 g
Sodium3200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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