Stony Field

Stony Field - Blueberry Grassfed Yogurt

Serving Size :
1 Container
140Cal
49%17gCarbs
39%6gFat
12%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,210g
90 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar14 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium90 mg
Potassium230 mg
Cholesterol20 mg
Vitamin A4 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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