Generic

Generic - Stir Fry- Chicken and Vegetable Sweet and Spicy

Serving Size :
1 cup
349Cal
28%24gCarbs
36%14gFat
36%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,651 cal
349 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,724g
576 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar-- g
Fat14 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein31 g
Sodium576 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium69 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

349 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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