the Sticky Toffee Pudding Co.

the Sticky Toffee Pudding Co. - Sticky Toffee Pudding

Serving Size :
3 oz

192

Cal

47%

24g

Carbs

49%

11g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal

192 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,222g

78 / 2,300gleft

Cholesterol256g

44 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar20 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium78 mg
Potassium-- mg
Cholesterol44 mg
Vitamin A6 %
Vitamin C9 %
Calcium2 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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