Homemade - Sticky Date Pudding

Serving Size :

361Cal

49%39gCarbs

46%16gFat

5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,639 cal

361 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol177g

123 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber3 g

Sugar38 g

Fat16 g

Saturated18 g

Polyunsaturated1 g

Monounsaturated8 g

Trans-- g

Protein4 g

Sodium120 mg

Potassium306 mg

Cholesterol123 mg

Vitamin A22 %

Vitamin C0 %

Calcium12 %

Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

361 calories

55Minutes of Cycling

36Minutes of Running

2.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.