T&t

T&t - Stewed Beef

Serving Size :
0.5 Package (325g)

330

Cal

12%

8g

Carbs

30%

9g

Fat

59%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium720g

1,580 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar6 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium1580 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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