Deciccos

Deciccos - Sterling Silver Rib Eye Steak

Serving Size :
9 oz
847Cal
0%--Carbs
67%63gFat
33%69gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,153 cal
847 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat4g
63 / 67gleft
Sodium2,143g
157 / 2,300gleft
Cholesterol67g
233 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat63 g
Saturated28 g
Polyunsaturated3 g
Monounsaturated31 g
Trans4 g
Protein69 g
Sodium157 mg
Potassium757 mg
Cholesterol233 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron36 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

847 calories

2.1Hours of Cycling
1.4Hours of Running
5.2Hours of Cleaning

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