Healthy Choice

Healthy Choice - Steaming Entrees

Serving Size :
9 oz
220Cal
64%34gCarbs
13%3gFat
23%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,800g
500 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber5 g
Sugar5 g
Fat3 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium500 mg
Potassium850 mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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