Taiko Waitrose

Taiko Waitrose - Steamed Teriyaki Salmon Bento

Serving Size :
100 g
152Cal
55%20gCarbs
31%5gFat
14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal
152 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber-- g
Sugar9 g
Fat5 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium940 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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